By: EatingWell
Servings: 6
Yield: 6 servings
Total Time: 1 1/2 hours
Prep Time: 30 minutes
To Make Ahead: Prepare through Step 1, cover and refrigerate for up to 2 days. Bring to room temperature before serving.
Recipe Description:
Here multicolored beets are presented carpaccio-style (paper-thin slices)
with a sprinkling of crumbled blue cheese. Once hard to find, beautiful
varieties of beets, such as pink-and-white-striped ‘Chioggia,’
electric-yellow ‘Golden Detroit’ and ruby-red ‘Moneta,’ are more
readily available. Seek them out at farmers’ markets or supermarkets
that stock local, in-season produce.
Recipe Ingredients:
- 3 medium beets (about 1 pound), such as red, golden and/or Chioggia
- 12 1/2-inch-thick slices baguette, preferably whole-grain
- 4 teaspoons extra-virgin olive oil, divided
- 1/4 cup crumbled blue cheese, at room temperature
- 1 teaspoon chopped fresh herbs, such as dill, savory or tarragon
- 1/4 teaspoon salt
- Freshly ground pepper to taste
Recipe Steps:
- Place beets in a large saucepan and add enough water to cover by at least 2
inches. Bring to a boil; reduce heat to maintain a gentle simmer and
cook until a fork inserted into a beet comes out with little
resistance, about 40 minutes. (Overcooking will make the beets more
difficult to thinly slice.) Drain and let stand until cool enough to
handle. - While the beets cool, brush baguette slices with 2
teaspoons oil. To toast, preheat oven to 350°F. Arrange the slices in a
single layer on a large baking sheet and bake, turning once halfway
through, until toasted but not browned, about 14 minutes.
(Alternatively, grill the bread over medium heat, turning once, until
lightly toasted, 2 to 3 minutes.) - Trim both ends of the beets and rub off the skins with your fingers. Slice as thinly as
possible, using a mandoline or sharp knife. Arrange the beet slices on
a large platter or on 6 salad plates. Sprinkle blue cheese, herbs, salt
and pepper over the beets and drizzle with the remaining 2 teaspoons
oil. Serve with the toasted baguette.
Recipe Nutrition:
Per serving:
132 calories; 5 g fat (1 g saturated fat, 3 g mono unsaturated fat); 4
mg cholesterol; 19 g carbohydrates; 5 g protein; 4 g fiber; 330 mg
sodium; 177 mg potassium
Nutrtion Bonus: Folate (15% daily value).
1 Carbohydrate Servings
Exchanges: 1 starch, 1 vegetable, 1 fat



