Hot & Sour Slaw

 

By: EatingWell

Servings: 4

Yield: 4 servings, a generous 1 cup each

Total Time: 20 minutes

Prep Time: 20 minutes

Recipe Description:

This slaw, a combination of cabbage, red bell pepper, scallions and bamboo shoots, is tossed with a dressing full of the classic flavors of Chinese hot-and-sour soup. Serve with grilled pork tenderloin and a glass of Riesling.

Recipe Ingredients:

  1. 3 tablespoons rice vinegar
  2. 1 tablespoon reduced-sodium soy sauce
  3. 1 tablespoon toasted sesame oil
  4. 1 teaspoon grated fresh ginger
  5. 1/4 teaspoon ground white pepper
  6. 1/4 teaspoon crushed red pepper, or to taste
  7. 3 cups shredded napa or green cabbage
  8. 1 cup thinly sliced red bell pepper
  9. 1/3 cup sliced scallions
  10. 1 8-ounce can bamboo shoots, drained and thinly sliced

Recipe Steps:

  1. Whisk rice vinegar, reduced-sodium soy sauce, oil, ginger, white pepper and crushed red pepper in a large bowl. Add napa (or green cabbage) bell pepper, scallions and bamboo shoots; toss to coat.

Recipe Nutrition:

Per serving: 62 calories; 4 g fat (1 g saturated fat, 1 g mono unsaturated fat); 0 mg cholesterol; 6 g carbohydrates; 2 g protein; 2 g fiber; 112 mg sodium; 189 mg potassium

Nutrtion Bonus: Vitamin C (85% daily value), Vitamin A (18% dv).

1/2 Carbohydrate Servings

Exchanges: 1 vegetable, 1 fat

Comments

Yum

Looks delicious - I love making different kinds of slaw. Thanks for the recipe.